Health Advantages Of Bitter Kola

Bitter Kola is a tree that grows within the rain forests
of West Africa. The fruit, seeds, nuts and bark of the plant were used for hundreds of years in folk medication to deal with illnesses from coughs to fever.

Essentially, the nut is set 3-5 cm in duration. it's miles ellipsoid in shape and blanketed with a deep brown peel that is eliminated earlier than it's miles eaten. It leaves a bitter flavor inside the mouth while eaten and this is the motive for its name.

The scientific name for bitter kola is Garcinia kola. it is known as Orogbo in Yoruba. The Hausas call it Miji-goro, even as it's far called Akiilu by using the Igbos. It has some major health advantages:

1. It Improves Lung features:   

Sour kola (Garcinia kola) has been used for centuries to treat chest colds in traditional medication, but studies has taken a glance and discovered out why it's far powerful. A look at in the 2009 difficulty of The internet magazine of Pulmonary medicine, performed on mice, reviews that Garcinia kola progressed respiration characteristic after 28 days of use of a Garcinia extract. Written by using Simon Adekunle of the Ekiti kingdom college in Nigeria, the study suggests that Garcinia kola works by way of dilating the alveolar ducts and sacs within the lungs with the aid of enhancing the electricity of the fibres in the lung tissue. sour kola’s beneficial lung houses are attributed to its excessive antioxidant content material.

2. Anti-malarial houses              

Sizable experimental studies determined that the chemical components in sour kola have anti-malaria residences. additionally, through the years, conventional healers have encouraged sour kola for the treatment of malaria infections. Researchers who mentioned that sour kola had anti-malaria impact within the 2010 problem of journal of Medicinal plant life studies, from a survey of flowers utilized by conventional healers in the Democratic Republic of Congo, attributed this to its Quinone’s content. moreover, Kolaviron, the effective chemical compound discovered in sour kola, become reportedly examined on a malaria parasite and found to inhibit malarial activity.

3. Improves Male Fertility

Garcinia kola, also called sour kola is every so often believed to treatment impotence. frequent taking of bitter kola boosts a person’s overall performance in bed with a girl.

4. Reduces Eye stress (Glaucoma)  

An increase in eye pressure can result in glaucoma, in line with a document from The big apple times fitness guide. Researchers at Lagos university coaching health facility in Nigeria tested the effectiveness of eye drops that contained zero.5 percent extract of Garcinia kola. The outcomes in their have a look at, posted inside the January 2010 trouble of middle East African journal of Opthamology, confirmed that the opthamolic answer that contained the Garcinia drastically decreased eye strain when used twice an afternoon.

5. Fitness advantage for HIV    

Sour kola is a powerful antibiotic which might be efficacious inside the treatment of HIV and AIDS. A researcher with the Nigeria natural medicinal drug improvement agency (NNMDA), Mrs. Chinyere Nwokeke advised the information business enterprise of Nigeria (NAN) that sour kola will be used in treating opportunistic infections related to HIV. “bitter kola is fantastically advocated within the remedy of HIV and AIDS due to its antibacterial, detoxification, and cleansing homes”, she stated. Mrs Chinyere Nwokeke additionally said that the chemical, Saponin, in bitter kola is responsible for its cleaning effect. Saponin is specifically used as tonic for the liver, it complements the capabilities of the liver and gall bladder.

6. Remedy For Osteoarthritis

Osteoarthritis is the most common form of arthritis, characterised by way of pain, irritation and constrained movement in the joints, in line with the national Institutes of health. causes of osteoarthritis can encompass joint damage, obesity and ageing. in view that many arthritis patients prefer natural natural medicines to other pain relievers and medicines, researchers at Obafemi Awolowo university in Nigeria tested the consequences of Garcinia kola in opposition to arthritis signs. The effects of the observe, written through Olayinka O. Adegbehingbe and published in the July 2008 trouble of the magazine of Orthopaedic surgery and research, conclude that Garcinia kola appreciably decreased irritation and pain and increased joint motion in subjects that had osteoarthritis signs and symptoms.

7. Remedy For cold

bitter kola is often used to deal with the signs and symptoms of colds. it's miles recommended, specifically, for coughs and sneezing.

8. Commercial advantages

Commercialisation of bitter kola brings quite a few financial benefits. due to its more than one blessings, sour kola is urgently sourced for each locally and internationally, therefore yielding a whole lot of foreign revenue. With only a little quantity in kilograms, as requested by using the buyer, with accurate and proper packaging, you'll make plenty of income in foreign foreign money. One just desires as a way to get an excellent client and information approximately the commercial enterprise and begin reaping the blessings.

In Nigeria nowadays, sour kola have to turn out to be an vital commodity to be sourced for by way of each citizen for its dietary, fitness and commercial benefits.